Dallas United offers rowing programs for teens 6th grade through 12th grade. Rowing is one of the best exercises for increased fitness, strength and cardio capacity. Teamwork, accountability, confidence and mental focus are all benefits of coming together as one in a boat on the water. Through the sport of rowing,

 

DUC combats childhood obesity, promotes physical literacy, and teaches life skills through training, competition, and earned experiences. Dallas United gets teens moving on the water and in life. Dallas United Crew is the largest youth rowing program in North Texas. DUC's coaches are skilled in introducing athletes to the sport and preparing them to race elite crews at the highest level. First-season rowers enter the team as a "novice." A novice rower is an athlete in their first year of rowing competition.

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