Adult Rowing
Find Your Crew |
Build Your Confidence
Weather you're new to the area, new to rowing, or returning to the sport, our Masters Rowing program offers the perfect balance of training, community, and competition. Join us on the water and indoors with year-round coached sessions, designed for all levels.
Experienced Masters
Program Overview
6 Days/Week of Training
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3 Coached Water Sessions on White Rock Lake
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3 Coached Erg Sessions at The Power Plant
Race Ready
Opportunities to compete in local and travel regattas for both
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Novice ( first 2+ years)
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Experienced Team
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Competitive Team
We PRACTICE TO RACE, RACE TO WIN! Competition is optional
but we're pretty sure you won't be able to resist!
PRICE:
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Masters Membership Combo $150 Monthly
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Additional Cost: Team uniform and regattas fees *
Training Schedule
Monday
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Power Plant | 6:00 AM – 7:30 AM
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Power Plant | 9:00 AM – 10:30 AM
Tuesday
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Boathouse | 6:00 AM – 7:30 AM
Wednesday
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Power Plant | 6:00 AM – 7:30 AM
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Power Plant | 9:00 AM – 10:30 AM
Thursday
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Boathouse | 6:00 AM – 7:30 AM
Friday
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Power Plant | 6:00 AM – 7:30 AM
Sunday
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Boathouse | 6:30 AM - 8:00 AM
Adult Indoor Erg Training
Program Overview
3 Days/Week of Training
All sessions held at The Power Plant, our indoor erg studio
Structured Workouts designed to build strength, speed, and endurance
Coached Sessions focused on technique, power application, and mental toughness
Seasonal Focus rotates between base building, race prep, and cross-training benefits
Perfect for:
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Rowers looking to maintain or build fitness off the water
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Athletes training for head race or sprint season
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Cross-training for other sports (runners, cyclists, Hyrox & more)
We Train With Purpose. Drive With Power.
No boat? No problem—just a team, a plan, and the erg.
PRICE: Power Plant Membership $85.00 Monthly
Training Schedule
Monday
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Power Plant | 6:00 AM – 7:30 AM
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Power Plant | 9:00 AM – 10:30 AM
Wednesday
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Power Plant | 6:00 AM – 7:30 AM
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Power Plant | 9:00 AM – 10:30 AM
Friday
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Power Plant | 6:00 AM – 7:30 AM
Adult Learn to Row
Program Overview
1 Week of High-Energy Training
Learn the fundamentals of rowing. NO experience required
Coached Sessions both indoors and on the water
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On Land | technique and drills on the ergs
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On Water | on White Rock Lake to apply skills in the boat
With small-group coaching and personalized instruction from experienced, competitive-level coaches, you’ll get hands-on guidance every step of the way. This isn’t just a class. Its a program that will build your confidence and give you a powerful start in the sport of rowing.
Perfect for:
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Adults brand new to rowing
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Anyone looking to try something fresh, fun, and physically rewarding
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Future team members of our novice or competitive programs
We Start Together. Learn Together. Row Together.
All you need is curiosity—we’ll teach you the rest.
PRICE: $249
Training Schedule
Monday- Friday | 6:00 AM – 7:30 AM
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Day 1: Boathouse Tour | Shell Demo | Erg Basics | Barge
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Day 2: Erg Basics Refresh | On Water in Barge
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Day 3: Boat Launching Etiquette | On Water in Shells
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Day 4: Continue On Water Basics in Shells
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Day 5: FriYAY | Continuing Skills | Race Lineups
Saturday | 7:00 AM – 10:00 AM
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Day 6: Race Day Fun | Team Gold vs Team Blue
Upcoming Dates
Spring Dates
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April | Completed
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May | Completed
Summer Dates
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July | Completed
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August | Registration Closed
Fall Dates
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September 29- October 4 |Registration Opens 9/18
2025 Fall-2026 Spring Season
Masters Calendar
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08/01- End of Summer Social
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08/25- First Day of Fall Practice
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09/28- Steerhead Regatta (Ft.Worth)
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10/16-19- OFF
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10/24- Fall Social
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11/09- Waco Regatta (3500m)*
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11/26- Power Plant Team Marathon
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12/06- Frosty 500 (WRR)
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12/07- Masters Holiday Party
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12/15- 01/03 Power Plant Only Sessions (M-W-F)
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01/15-18- OFF
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02/07- SWEAT (Indoor Regatta Dallas)
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02/21-22- Heart of Texas Regatta (Austin)
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03/01- Desert Sprints (Tempe, AZ)*
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03/26 Celebration White Rock 5k Run (fun optional team event)
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03/26-29- OFF
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04/10- Spring Social
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06/20- Stars and Stripes Masters Regionals Regatta (OKC)
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07/16-20- RowFest* (TBD)
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06/20-26- OFF
* means Select Lineups able to travel to these regattas
no asterisk means all Novice and Experienced Athletes welcome to attend these regattas
