Continuing Skills Camp

Welcome back, future rowers! If you have at least one regular season on the middle school team or just completed Learn to Row, you're ready to take your love for rowing to the next level with our Continuing Skills Camp. This program is the perfect opportunity to build on what you’ve learned and refine your technique while joining a supportive and motivated rowing community. We will be sure to group you with rowers at your same skill level and close to your age.

SUMMER ROWING

WHO IS THIS CAMP FOR?

The camp is designed for athletes who have completed at least one regular season on the middle school team or a week of Learn to Row. This is your next step if you’re ready to move beyond the basics and gain proficiency in the rowing stroke while developing strength, endurance, and technical skills.

WHY JOIN CONTINUING SKILLS CAMP?

This camp will officially make you a rower or a coxswain and prepare you for High School & Middle School Rowing!

WHAT TO EXPECT

At Continuing Skills Camp, we aim to transform student-athletes like you into confident rowers. Our sessions focus on helping you master the essentials of rowing as part of an eight-oared crew while tracking fitness improvements over time.

WHAT WE'LL COVER:

Rowing together seamlessly: Build precision, teamwork, and coordination in eight-oared shells.
Technical mastery: Strengthen your technique to maximize efficiency on the water.
Fitness progress: Spend time on the ergometer (rowing machine) to test your fitness levels and monitor growth week by week.