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High Performance Camp

Dallas United Crew's High-Performance Camp provides high-level racing and in-depth training development opportunities for rowers and coxswains. This camp aims to raise the bar on technical skills and fitness levels while teaching valuable skills in a balanced and organized environment. Dallas United Crew will conduct the High-Performance Racing Camp from June 11 through July 17th.

 

 

All rowers and coxswains from any club, highschool or individual rowing programs are invited to apply for the rigorous six-week camp that will wrap up with highly competitive racing at the USRowing Summer "RowFest" Regatta in Oklahoma City.

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What is high performance Junior Rowing? 

High Performance development in juniors means implementing skills and habits that develop strong, lifelong habits as athletes and as rowers. The group will be emphasizing goal setting and execution, mental and physical training, along with highly individualized technical concentration.

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Why HPC with DUC?

What sets this opportunity apart is the commitment to a low coach-to-athlete ratio- ensuring development on the water and the ergometer. This structure provides a space to grow while staying close to home. Along with a coaching staff bringing over 30 years of rowing experience across all levels to White Rock Lake every day.

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Racing

Upon completion of the camp in Dallas, athletes will travel to Oklahoma City, OK to participate in one of the highest energy sprint races in North America for the First Annual Running of Row Fest! Previously Summer Nationals or Club National Championships.

Athletes are estimated to participate in up to three events, one in each a two-oared, four-oared, and eight-oared shell, in various age, size, and style categories that give each athlete a competitive advantage to perform.

Meet the Coaches

This camp is LOADED with talent to take this High Performance Camp to the next level. 

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Important Dates

March 4th

Registration Opens

Applications open and will be accepted on a rolling basis.

June 11- July 17th

High Performance Camp

May 30th

Application Acceptances

Final Acceptances will be released with a full roster for the Summer

July 12th-16th

USRowing Summer Nationals

Monday - Saturday 6:30AM-8:30AM

Tuesday & Thursday 5:30PM-7:00PM

Practice begins- Training plans released to athletes.

Racing in Oklahoma City, Oklahoma

Who can Apply?

U23 – athletes born in 2002-2006 – we know there are few opportunities for these athletes, and this Camp helps fill the void. Perfect for someone looking to get ready for college rowing or someone who has had several years of college rowing taken away from them. We can provide opportunities for erg work from college coaches, and work with individuals to maintain their styles while learning to be more adaptable to variations within the crew. 

U19- Athletes born in 2006-07

U17- Athletes born in 2008

U16- Athletes born in 2009

 

For More info, please go to 2024 USRowing Summer National Championships – Preliminary Entry Packet (PDF) – USRowing

Tuition- $1,899

Cost is to include but not limited to:

  • All individual and team coaching sessions (8x/ week)

  • Coxswain or Rower recruiting profile. (Rowing Resume + Coxswain Recordings for collegiate submission)

  • Climate Controlled erg access

  • 2k and 6k Test Preparation

  • Access to adaptable and personalized training plan.

  • Individual training assessment and development

  • 3 Day Session with Marley Avritt

  • 2 Day Session with Arshay Cooper

  • 1 Day Collegiate Guest Coach Seminar

  • 1 Week Sculling  Crash Course with Nicholas Trojan

  • Internal Video Review Sessions

  • Competitive advantage over larger camps

  • New Friends, New Competitors, 

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