skip navigation

Adult Rowing

INTERESTED IN SEEING WHAT ROWING IS ABOUT? COME BY ONE OF OUR COMMUNITY ROWS

DUC offers free Community Rows for anyone interested in checking out rowing or just meeting the staff.

Adults with all levels of fitness are welcome to come try rowing with DUC.

“Hands On” Rowing

Boathouse Tour

Meet the Coaches



When: Saturday, February 8 and Saturday, February 22

ROWING: 10:00 - 11:00am

Where: DUC Boathouse,
417 East Lawther Dr. Dallas TX

Cost: FREE

 

If interested, please RSVP by clicking the registration link on the date that works best for you!

Masters Learn to Row

The Masters Learn-To-Row Program is designed to teach adults the basics of sweep rowing with little to no prior experience. 

Rowing involves the use of the full body in every stroke.  In order to perform proper technique, we work to build general overall strength and fitness on land with rowing machines as well as on the water.

Similar to golf, proper rowing technique takes focussed practice and patience, but pays off exponentially when well executed, in time, with the other 7 rowers!

Because of this, full attendance is strongly encouraged. 

DATES:

March 2nd through March 27th, 2020

WHERE:

DUC Boathouse: 417 E. Lawther Dr., Dallas, TX

DAYS:

Monday, Wednesday, and Friday

TIME:

6:00 - 7:30AM

COST:

$250.00

Masters Training Team

Dallas United Masters program offers coached rowing for adults interested in fun, fitness, and competition.  The DUC Masters Team is open to experienced (non-beginner) rowers.  The team will focus on 8+'s and 4+s.

Practices: 

Tuesday, Thursday, and Saturday 6:00-7:30 AM

Spring Season:

Jan 14 - Apr 19 2020

Cost :

Total Fee:  $593.00 (itemized below)

Facility Fee:  $250.00

While DUC does not have memberships or membership dues everyone who comes through the door is a part of our community. We ask that each participant, youth and adult, pay our facilities fee. The facility fee is paid once per rowing season and allows us to maintain our fleet, the boathouse, our docks, program staff and keep the building maintained.

Program Fee:  $343.00

Workouts and team rows under the guidance of DUC Masters Coach Alex Binkowski. Team will be both rowing on the water and participating in on land training to better both rowing technique and overall fitness.

For more information please contact alex.binkowski@dallasunitedcrew.org

 

Masters Racing Program

The DUC Masters Racing Program focuses more on the commitment to training to race and is open to experienced (non-beginner) rowers.  Selection will include erg testing as well as boat-moving ability and commitment to attendance. The team will focus on 8+'s and 4+s.

Practices: 

Tuesday, Thursday & Saturday 6:00-7:30 AM

Spring Season:

Jan 7 - Apr 19 2020

Cost :

Total Fee:  $593.00 (itemized below)

Facility Fee:  $250.00

While DUC does not have memberships or membership dues everyone who comes through the door is a part of our community. We ask that each participant, youth and adult, pay our facilities fee. The facility fee is paid once per rowing season and allows us to maintain our fleet, the boathouse, our docks, program staff and keep the building maintained.

Program Fee:  $343.00

Workouts and team rows under the guidance of DUC Masters Coach Alex Binkowski. Team will be both rowing on the water and participating in on land training in preparation for competing at Spring races.